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Mental Health Resources

The National Institutes of Health (NIH), part of the U.S. Department of Health and Human Services, is the nation’s leading medical research agency, dedicated to making life-saving discoveries that enhance health. To support your well-being, the NIH offers five wellness toolkits designed to help you maintain both mental and physical health:

Explore these toolkits to gain valuable insights and tips for improving your overall wellness.

Goodyear Civic Center

Formerly known as the National Suicide Prevention Lifeline, the 
988 Suicide & Crisis Lifeline offers 24/7 access to trained crisis counselors via phone, text, or chat. These professionals provide a listening ear, offer support, and connect you to helpful resources.

Dial 988 to speak with a crisis counselor anytime.

You can book a support session with the Community Wellness team by logging into the AUA Student Portal.

  • These sessions are consultations and are only intended to provide guidance and support.
  • The Community Wellness team are not licensed therapists or doctors and cannot perform clinical assessments or evaluations.

The National Alliance on Mental Illness Arizona, or NAMI Arizona for short, is committed to improving the lives of individuals affected by mental illness. If you're facing challenges with your mental health, you can reach out to their information and resources coordinator for guidance at 480.994.4407.